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The Different Types of Body Rub and Massage

The act of applying physical with little pressure on body parts to affect muscles skeleton, mental nerves system is called massaging. One can get both health and beauty benefit from a body massage. Passing message on benefits of massage has led to increased demand. One of the impacts of increased demand is opening of more spas.

Various types of body massage. One of the most common types of massage.Swedish massage work by application of pressure on a specific area.One feels relaxed after a Swedish body massage. Increased the speed of waste elimination by the body which is caused by an increase of oxygen in the blood is one of the way classical massage work.

Therapy massage works through manipulation of pressure on body tissues to release tension. Tendons, ligaments, lymphatic, skin, organs, and other connective tissues are some of the components of the tissue.

The body gets physical, physiological and psychological effects of therapeutic massage..One can use hands, soft fist fingers, thumps elbows forearm and feet to perform therapeutic massage.Increased demand for therapy massage out of its perceived clinic effectiveness.

Deep tissue massage is the massage of deeper layers of muscles. Deep tissue massage focuses on specific problems such as chronic pain. It mainly deals with the connective tissue of the body. Unlike the Swedish massage deep tissue massage has slow movement and an application of deep pressure.it aims at tackling specific physical muscular tissues to relieve pain and normal movement.

Athrecis prefer sports massage. It is suitable for a person who has a muscle injury and motion problem. It helps to minimize muscles injuries and also help in healing of the muscles injuries. This type of massage focuses mainly on the physically active.

Indian head massage specializes in head relaxation treatment. Indan massage is mainly performed on shoulders, upper arms neck and ears . Indian head massage is used as a distressing program for patients with migraines, headaches, insomnia among other issues. It is performed sitting upright on chair.

Reflexology massage also is known as zone therapy.Reflex areas such as the feet and arm that correspond to specific organs of the body are given reflexology massage.Applying pressure on reflex area thus affecting corresponding organs is the theory behind reflexology massage.

Massage oils concentrated with plant oils is what is used to perform aromatherapy massage. Its known for its effectiveness in relaxing the mind body and spirit.The important part of this massage is the plant oil used for treatment which give the desired effect.

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